Eat Almond and stay away from fats
Eat almonds and stay away from fats, yes we are not saying this, it is proved by in a research by American specialist that almonds not only make our brain sharp but also help in reducing weight.
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Eat strawberry and save yourself from Blood pressure
Health specialist says that eat strawberry and save yourself from blood pressure. According to American specialist it is proved that drinking strawberry juice or blueberries every week helps us from blood pressure.
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